Amount of Cryptoxanthin, beta in Snacks, plantain chips, salted
Snacks
In 100 g (Grams) of Snacks, plantain chips, salted there is 0 µg of Cryptoxanthin, beta. Change amount
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Cryptoxanthin, beta
Cryptoxanthin, beta is a nutrient present in many other foods. The below table lists foods high in Cryptoxanthin, beta other than Snacks, plantain chips, salted.
Spices, pepper, red or cayenne
|
6252 µg
|
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Spices, paprika
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6186 µg
|
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Spices, chili powder
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3490 µg
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Squash, winter, butternut, raw
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3471 µg
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Squash, winter, butternut, cooked, baked, without salt
|
3116 µg
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Squash, winter, butternut, cooked, baked, with salt
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3116 µg
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Squash, winter, butternut, frozen, unprepared
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1564 µg
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Persimmons, japanese, raw
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1447 µg
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Squash, winter, hubbard, cooked, boiled, mashed, without salt
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1119 µg
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Peppers, hot chile, sun-dried
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1103 µg
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Tangerines, (mandarin oranges), canned, juice pack, drained
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775 µg
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Papayas, raw
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589 µg
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Tangerines, (mandarin oranges), canned, juice pack
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503 µg
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Tangerines, (mandarin oranges), canned, light syrup pack
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496 µg
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Peppers, hot chili, red, canned, excluding seeds, solids and liquids
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495 µg
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Peppers, sweet, red, raw
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490 µg
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Rose Hips, wild (Northern Plains Indians)
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483 µg
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Peppers, sweet, red, cooked, boiled, drained, without salt
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460 µg
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Peppers, sweet, red, cooked, boiled, drained, with salt
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460 µg
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Peaches, dried, sulfured, uncooked
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444 µg
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Snacks, plantain chips, salted
Snacks, plantain chips, salted is a type of Snacks. The most significant nutrients in Snacks, plantain chips, salted are listed below.
Water
|
2.09 g
|
2.09%
|
Energy (calorie)
|
531 kcal
|
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Energy (joule)
|
2221 kJ
|
|
Protein
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2.28 g
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2.28%
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Total lipid (fat)
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29.59 g
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29.59%
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Ash
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2.19 g
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2.19%
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Carbohydrate, by difference
|
63.84 g
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63.84%
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Fiber, total dietary
|
3.5 g
|
3.5%
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Sugars, total
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0.92 g
|
0.92%
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Sucrose
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0.92 g
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0.92%
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Starch
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50.8 g
|
50.8%
|
Calcium, Ca
|
9 mg
|
0.01%
|
Iron, Fe
|
0.97 mg
|
|
Magnesium, Mg
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71 mg
|
0.07%
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Phosphorus, P
|
78 mg
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0.08%
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Potassium, K
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786 mg
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0.79%
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Sodium, Na
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202 mg
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0.20%
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Zinc, Zn
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0.37 mg
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Copper, Cu
|
0.198 mg
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Manganese, Mn
|
0.276 mg
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Nutrients in Snacks, plantain chips, salted